Adult Programs

United Martial Arts Academy
7306 SW Oleson Road
Portland, OR 97223-7473
USA
phone: (503) 546-6822


Get the Most Out of Yourself
At United Martial Arts Academy, our adult students experience a combination of training for body and mind. On the physical side, we alternate cardio-pulmonary workouts with isometric and dynamic tension exercise. To increase flexibility, we use a gradual process of safe and easy stretching techniques. Then, we balance our program with breathing and concentration exercises that stimulate the mind while they relax the body, allowing our students to become more focused and alert.

The System
We offer a complete martial arts system at United Martial Arts Academy. Our basic curriculum, Tae Kwon Do, is enhanced by flowing movements incorporated from Hapkido. This system will enabel you to learn to defend yourself and family in nearly any situation.

Success
With any martial arts system, your success in dealing with any given situation depends upon two things. First, you must belive you can do it; and second, you must develop the self-discipline to make it happen.

Training at United Martial Arts Academy will instill in you both of these attributes. These abilities will not only help your martial arts training, but also contribute to your success in other areas of learning, as well as your work, and your personal life.

Home
About Us
Physical & Mental Benefits
Adult Programs
Youth Programs
Instructor Profiles
Testing For Rank
New Student Letter
Questions & Answers